Wellness Journal

If you’ve been diagnosed with Polycystic Ovary Syndrome (PCOS), you might already be familiar with its frustrating symptoms—irregular periods, acne, weight gain, and even struggles with fertility. But what many people don’t know is that insulin resistance is a major driver of PCOS, affecting up to 70% of people with the condition. Understanding this connection can help you take control of your symptoms and improve your health.

Fibroids—also known as uterine leiomyomas—are one of the most common noncancerous growths affecting women’s reproductive health. These benign tumors develop in or around the uterus and can range in size from microscopic to as large as a grapefruit. While fibroids are not typically life-threatening, their impact on a woman’s physical and emotional well-being can be significant.

Endometriosis is often brushed off as a "women's issue." But let's get real—it’s so much more than that. From economic strain to emotional turmoil, this condition has ripple effects on families, workplaces, and healthcare systems.